U.S. DOMESTIC VIOLENCE SUPPORT
Unsure? You can still talk.
1-800-799-7233Or text START to 88788.
Chat with The HotlineCalls and visits can leave records. Consider a different device if yours is monitored.
A BOOK BY ARIANNA JAMES
A book about recognizing abuse
and finding your own way forward.
START HERE
You don’t need to be sure it’s abuse to reach out.
U.S. DOMESTIC VIOLENCE SUPPORT
Or text START to 88788.
Chat with The HotlineCalls and visits can leave records. Consider a different device if yours is monitored.
YOUR PHONE & ACCOUNTS
Phones, shared accounts and browsing history can show where you’ve been online. A few habits can help you stay safer while you look for information.
WHAT IS 50WAYS: THEPROJECT?
50Ways:TheProject combines: TheBook for people living with abuse, TheSubstack to raise funds and impact the culture through engagement and awareness, and speaking, targeted ads, and promotions to spread awareness throughout communities year-round, not just in October.
For those who are suffering but may not know what’s happening yet. Ari’s story, how to identify abuse, and how to leave safely.
About the bookFor friends, family and allies. Year-round writing that helps outsiders understand abuse, and helps fund the project.
Read & subscribeTalks, interviews and partnerships that put the book in the hands of the people who need it most.
Book Ari to speak
ILLUSTRATIVE SCENE · NOT AN AUTHOR PHOTO
50WAYS: THEBOOK
For people questioning what’s happening in their relationship. Three parts, from personal experience to practical steps:
Inside Ari’s mind as the dam begins to break.
How to identify abuse and coercive control.
How to leave safely, when it’s most dangerous.
LISTEN
As recorded by Arianna James.
Ari is a working session singer. Her recording of the Paul Simon song is the soundtrack to this project.
50 Ways to Leave Your Lover
Arianna James
Nothing plays until you press play. Check your volume first.
The song will play here soon.

50WAYS: THESUBSTACK
The book is for people living with abuse. Ari’s Substack is for everyone around them: friends, family, coworkers, and men who want to be part of the change.
Like, share and subscribe to support domestic violence awareness all year, not only in October.
THE LAUNCH PAD / U.S. RESOURCES
Independent U.S. resources for you or someone you care about.
DOMESTIC VIOLENCE SUPPORT
Talk through relationship abuse and your options. 24/7.
1-800-799-7233Visit The HotlineLGBTQ+ YOUNG PEOPLE
Crisis support for LGBTQ+ young people. Call, text START to 678-678, or chat. 24/7.
1-866-488-7386Get help nowTEENS & YOUNG ADULTS
Dating-abuse support for young people, including LGBTQ+ relationships. Text LOVEIS to 22522.
1-866-331-9474Talk to an advocateLEGAL INFORMATION
Understand protective orders and legal options in your state.
Explore WomensLawExternal sites have their own privacy practices. 50Ways is not a crisis service. In immediate danger, call 911.
BROWSING & PRIVACY
If your device or accounts may be monitored, consider exploring on a different device.
The Hotline’s internet-safety guidanceNo. Nothing on this site plays sound unless you press play.
The Quick exit button floats in the top-right corner of every page. It, or the Escape key, instantly replaces this tab with a weather website. It does not clear history, downloads, network records, or other tabs.
This site uses no analytics, cookies, or browser storage. Its only form is the speaking-inquiry form for event organizers. The hosting provider may keep access logs. External links have their own privacy practices. Read our full privacy policy.
At your pace.
On your terms.